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Move Into Life Workshops

Remember a time when you were bursting with energy, curiosity and creativity? When your body felt strong and flexible, free of aches and pains? In a Move Into Life Workshop you can feel this way again and experience renewed, intensified vitality-greater flexibility, strength, sensuality, clarity of mind, and enthusiasm-no matter what your age or physical condition.

Anat Baniel has defined Nine Essentials your brain requires to thrive. The nine Essentials facilitate the growth of new connections and leave you invigorated and infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. During the workshop, you will experience gentle yet powerful movement lessons evolved from Feldenkrais, hands-on exercises, stories, and theory, all combined to create a transformational experience for you.

Here is a list of Anat Baniel MethodSM Practitioners who have been specially certified to teach a new Move Into LifeSM Program based on the book Move Into Life, The Nine Essentials for Lifelong Vitality. If you would like to take one of these life-changing seminars, please contact the practitioner closest to your location, or click on the links above to take a seminar done by Anat Baniel.

Arizona, California, Colorado, Washington DC, Florida, Illinois, Kentucky, Michigan, Minnesota,
Nevada, Ohio, Virginia, Washington